Han Mi Martial Arts Online University

You can practice & review at home, with our online university for Taekwondo, Little Dragons, and Kendo! (The online university for Gracie Jiu-Jitsu is available at gracieuniversity.com.)

Competition Team

0 of 12 lessons completed in this course.

Lessons in this Course



This video teaches how to do a Cartwheel.

Cartwheel Refinement

Methods for improving a Cartwheel.

Bridge and Walk Over

This video teaches Bridge and Walk Over.

Aerial with Spotting

This video teaches Aerial with optional spotting technique.

Popping in a Front Handspring

A video of a drill that will help improve a Front Handspring

Front Handspring

This video teaches how to do a front handspring.

Back Handspring

This video teaches Back Handspring.

Salto (Back Flip) Progression and Spotting

This video teaches drills and spotting to lead into a successful Salto.

Advanced Jump Kicking & Breaking

Board holding
540 Roundhouse Kick

This is a roundhouse kick tutorial video. 

Split Double Front Kick

This is a video tutorial on Split Double Front Kick.

Scissor Kick

This is a tutorial for Scissor Kick.

Matthew Thompson

Grand Master
GM Thompson has been teaching martial arts since 1999. He is ranked as a 6th Dan in Taekwondo by Kukkiwon, awarded a Level 1 Master's Instructor Certificate in Taekwondo by Kukkiwon, a 4th Dan in IHF Hapkido from IHF Headquarters in Incheon, South Korea, a Blue Belt in Gracie Jiu-Jitsu, and is a certified Gracie Jiu-Jitsu Instructor. Outside of his martial arts work, GM Thompson has been involved in music instruction and has published an instructional book for percussionist entitled "Perspectives on Drum Set and Snare Drum".